CREATE YOUR SALAD OR WRAP
Here we’ll explain you how you can create your own salads or wraps. It’s very easy!
Step 1: choose a base
- Brown rice
- Couscous
- Chickpeas
- Mixed Leaves
- Lamb’s Lettuce
- Lentils
- Pasta
- Quinoa
- Rocket
Step 2: choose the basic ingredients
Vegetables:
- Broccoli
- Carrot
- Cherry tomatoes
- Corn
- Cucumber
- Green pepper
- Mushroom
- Onion
- Red pepper
Fruits:
- Apple
- Blueberries
- Grapes
- Mango
- Pineapple
- Strawberries
Cheese:
- Feta
- Mozzarella
- Parmesan
- Tofu
Other:
- Croutons
- Dried tomatoes
Step 3: choose the premium ingredients
Dried Fruit | Seeds:
- Almonds
- Chia seeds
- Raisins
- Sunflower seeds
- Sesame seeds
- Walnuts
Protein
- Avocado
- Boiled egg
- Chicken
- Hummus
- Raw salmon
- Smoked salmon
- Surimi
- Tuna
- Heura
Step 4: choose a dressing
- Asian: Cayenne, soy sauce, honey and mayonnaise
- César: mayonnaise, anchovy, parsley, garlic and tarragon
- Chilli: chilli, onion, tomato, garlic, pepper and salt
- Greek: cucumber, garlic, parsley, greek yogurt, lemon, salt and pepper
- Lime & Ginger: dijon mustard, lime, ginger and olive oil
- Mustard & Honey: dijon mustard, honey, lemon and mayonnaise
- Pesto: basil, almonds, pepper, olive oil and salt
- Roquefort: roquefort, parsley, garlic and mayonnaise
- Tahini: sesame, parsley, garlic and olive oil